Ahmed Zubair is the General Manager at The Vital Stretch Eden Prairie, bringing over 13 years of experience as a General and Operations Manager for a Fortune 100 retail technology company. Certified as a NASM Stretch and Flexibility Coach, Ahmed combines operational excellence with a passion for helping people feel their best.

After two decades in tech, he felt a shift, wanting to move from enabling screen time to encouraging real wellness. Now, he’s committed to helping clients move freely, live fully. His approach focuses on education, empowerment, and creating a welcoming space where progress feels possible.

Outside of work, Ahmed enjoys time with his wife and two young boys. Whether playing sports, gaming, or exploring great food in Minneapolis, his family inspires his wellness journey. His work has even helped bring healthier habits home. Visit Ahmed to experience his thoughtful leadership and commitment to your well-being.

Kevin Heck is the dedicated Lead Vital Stretch Practitioner at The Vital Stretch Eden Prairie, with 25 years of experience guiding people toward stronger, more mobile bodies. Beginning his career training young athletes, his work naturally expanded into rehabilitation and corrective exercise as his clients’ needs—and ages—grew. Over the years, he’s led boot camp, TRX, kettlebell, and HIIT classes, ultimately making stretching his primary focus six years ago.

Certified as a Personal Trainer (NETA), NASM Senior Fitness Specialist, NASM Stretch & Flexibility Coach, Corrective Exercise Specialist, and trained in Active Isolated Stretching, Kevin specializes in flexibility programs for golfers and soccer players but enjoys working with people of every background. His mission is simple: improve flexibility, mobility, and stability so clients can move better at work, at play, and through every stage of life.

A lifelong sports enthusiast—baseball and soccer first, golf today—Kevin’s own ACL injury sparked his passion for therapeutic movement. Nothing is more rewarding to him than helping others regain the freedom to do what they love. When he’s not in the studio, he’s golfing, walking Twin Cities trails with his wife, or hanging out with their two dogs, cat, and pair of guinea pigs. Visit Kevin and feel the difference expert stretching can make in your everyday life.

Abraham Pliego is a dedicated Vital Stretch Practitioner at The Vital Stretch Eden Prairie, driven by a deep passion for health, movement, and helping others thrive. Formerly an assistant manager at Discount Tire, Abraham made the bold decision to follow his true calling—supporting people on their wellness journey through guided stretching and care.

He holds a Stretching and Flexibility Coach certification through NASM and is currently pursuing a degree in Exercise Science. Abraham is committed to growing his knowledge and using it to make a meaningful impact on each client’s well-being.

For Abraham, the most rewarding part of his work is knowing he’s helping people become the best version of themselves. He creates a positive, encouraging space where clients can move with greater ease and confidence.

Outside of the studio, he enjoys going to the gym and diving deeper into exercise science. His love for fitness and quality of life fuels his dedication to helping others feel stronger, healthier, and more balanced every day.

Emma Kasel is a dedicated Vital Stretch Practitioner at The Vital Stretch Eden Prairie, with a deep passion for helping people reconnect with their bodies and feel their best. Before joining the wellness field, Emma worked as a nanny and as a diagnostic imaging assistant at the Allina Health Cancer Institute—roles that strengthened her compassion, attentiveness, and desire to support others in meaningful ways.

She holds an associate degree in Liberal Arts and Sciences and is certified as a NASM Stretch and Flexibility Coach. With a strong belief in the power of movement and mindfulness, Emma creates a welcoming space where clients can slow down, tune in, and experience lasting relief through intentional stretching.

She loves helping people shift out of “autopilot” and into a state of awareness and comfort, so they can fully enjoy their lives. For her, stretching is more than physical—it’s a way to reset, recharge, and reclaim control of how your body feels.

Outside the studio, Emma enjoys staying active and has always loved sports and movement. Stretching has long been her favorite way to feel grounded and refreshed, and she’s excited to share that practice with others.

Abby Corson is a dedicated Vital Stretch Practitioner at The Vital Stretch Eden Prairie, bringing a unique blend of fitness expertise and compassionate care to every session. With a background in both childcare and fitness, including her time as a Master Fit Coach at KokoFit Club and most recently as a nanny, she has always been drawn to roles that empower and uplift others.

She is a NASM Certified Stretching & Flexibility Coach and brings both personal and professional experience to her practice. Having experienced the transformative power of restorative movement firsthand, Abby is passionate about helping clients find relief from stress, anxiety, and pain through intentional stretching. Her goal is to bring joy, encouragement, and support to each individual’s wellness journey.

Her warmth and enthusiasm extend beyond the studio. She spends her free time with her beloved corgi, Driveway, and her two cats, Kiki and Jiji. She’s currently working toward her second-degree black belt in karate and loves staying active at the dojo. A passionate artist and avid reader of fantasy and sci-fi, Abby brings creativity, focus, and energy to everything she does—especially helping others feel their best.

Lucie Parranto is a dedicated Vital Stretch Practitioner at The Vital Stretch Eden Prairie, with a background in leadership, sales, and coaching competitive swim. Currently majoring in Exercise Science and certified as a NASM Stretch & Flexibility Coach, she blends academic knowledge with personal experience to create a thoughtful, client-focused approach to wellness.

Her passion for stretching is deeply personal. Living with hypermobile Ehlers-Danlos Syndrome and chronic pain has given Lucie firsthand insight into the power of intentional movement. She understands how targeted stretching can ease discomfort, improve mobility, and transform daily life. That perspective drives her mission to help others feel more supported, capable, and at home in their bodies.

Outside the studio, Lucie stays active with weightlifting, Pilates, and dancing—and unwinds by baking, cooking, and exploring new recipes. Her well-rounded love for movement, health, and balance shines through in her care for every client she works with.

Jocelyn Drumm is a dedicated Vital Stretch Practitioner at The Vital Stretch Eden Prairie, bringing a caring and calming presence to every session. With a background in childcare and a natural talent for supporting others, Jocelyn found her passion in helping people feel better—both physically and mentally—through assisted stretching.

She is a NASM Certified Stretch & Flexibility Coach and takes pride in helping clients move more freely and comfortably in their bodies. For Jocelyn, it’s incredibly rewarding to witness the transformation that comes from just one session—reduced tension, improved mobility, and a renewed sense of ease.

Her love for wellness extends into her everyday life. Whether she’s going for a walk with her dog, spending time at the gym, traveling, or unwinding with Netflix and a bit of sunshine, she believes in the importance of balance and self-care. Her calm energy and dedication to well-being create a supportive space where clients feel seen, heard, and cared for.